Dec/2017 Back <<< 
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
 >>> Next
夏合宿 2017 1日目
27/Aug.Sun 2017 21:34
日時 2017年8月26日〜27日
会場 リソル生命の森
天気 晴れ☀

横浜AC恒例の夏のイベント、夏合宿❗
今年は例年と比べて遅い開催、みんな合宿を終えたら次の日から学校始まると言うことで
夏休みの宿題を計画的に進め終わらせた人が全員のはずの中始まりました🎵

集合は新横浜駅バスターミナル、今年はバス移動大型バスと小型バスに別れて乗車!
大型バスは大はしゃぎ、小型バスは静かだったとの噂👂➰👂

2時間位で到着、荷物をおろし集合💡





さて、午前練習開始!
ジョグ、動的ストレッチ、基本の動き、意識してやりました😤









次に流し、コーチも一緒に流し、フォームを意識して走れたかな?









本メニューは200奪織ぅ爛肇薀ぅ筌襪鬘核椶笋蠅泙靴拭
みんななんとか全力で走りきりました‼🙌🙌🙌

さーて‼練習後はみんなお待ちかねのお昼ご飯🍚
完食をしないとプールに入れないのでみんな班ごとに別れて死物狂いで食べました‼

男子1班⬇


男子2班⬇


男子3班⬇


男子4班⬇


女子1班⬇


女子2班⬇


女子3班⬇


女子4班⬇


女子5班⬇


みんな完食しプール入る権利が与えられました🎉🎉

午後練はプール🏊
動的ストレッチのあとプールに移動、約2時間入りました‼
全員プールに入水、コーチ陣も入る人は入りました!
中には飛び込み台がありチャレンジする子は上手く出来たかな??(笑)
プールに入らなかったコーチ陣はなぜか水かけられビショビショ😒😒
みんな楽しみにました!✌




⬆スマートフォン大丈夫だったのかなー?
押されたとの噂がありました、誰かなー(笑)

そのあと本館へ移動しお風呂へそのあと夜ご飯まで時間があったので
自由時間、みんな日誌を書いたり、トラップで遊んだりしてました❗













夜ご飯後荷物をもちバスに乗り、宿泊するコテージへ移動!
荷物を整理し夜のミーティングと見せかけての夜のレク(笑)
去年は時間がかかったので今年は世界陸上クイズ🎊🎊
班ごとの団体戦と個人戦にわけ、回答しました‼
問題は太希コーチが考えてきてくれました😲
子供たち、お父さん、お母さん方、コーチ陣真剣に考え、盛り上がりました





が、また時間がかかってしまいました(笑)
みんな部屋に戻り朝練にそなえ消灯😪
1日目無事に終えることができました‼

2日目に続く✌✌
コメント
Incredible as it is to believe, Spies of the Mississippi is a factual boo.
Sarah Price has always respected and honored her ancestors through exploration and research about her family history and their religio.
Compelling and not that distant from real-world cults that have ended in traged.
great read as an intro to disney's animated movies(wish there were more in the book, black cauldron is missing) and to theme park rides based on them.

When he goes back there he meets two kids
CharlieCink : URL : 11/Oct.Wed 2017 23:15 : D62ohQS2 : PAGE UP↑↑↑
Sebut saja bab 'Show, Don't Tell', bab 'Pacing', bab 'Strategi Tiga Kata', dsb.Ditambah beragam quote penulis terkenal atau tokoh yang dipandang keren, ternyata menjadi pemanis di dalam buku ini karena disematkan di setiap awal bab, berdampingan dengan ilustrasi yang dibuat tak membosanka.
Most are quite experienced at pointless argument and you will seldom win.
To many to name and way to many for me to even repeat one, or even know how to write the difficult names
CharlieCink : URL : 12/Oct.Thu 2017 9:27 : D62ohQS2 : PAGE UP↑↑↑
Our narrator, a rural immigrant from the Bedouin villages of the Fayoum, an aspiring novelist and construction laborer of the lowest order, leads us down a fractured path of reminiscence in his quest for purpose and identity in a world where the old orders and traditions are powerless to hel.
But the summer after his junior year, his father demands that Marcelo work in his law firm's mailroom in order to experience "the real world."There Marcelo meets Jasmine, his
CharlieCink : URL : 12/Oct.Thu 2017 11:43 : D62ohQS2 : PAGE UP↑↑↑
I thought the set up of the book with the three chapters that join together was really nice but would have liked clearer distinction of exactly when the focus person was changing simply for wayfinding within the reading experienc.
He ignores her to the max, never keeps her in one place, changes her governesses very often so that no emotional attachment is formed with any of the.
Il caso ГЁ sotto gli occhi dei media e delle autoritГ cittadine, in gergo si dice un caso ad alta vis
CharlieCink : URL : 12/Oct.Thu 2017 23:28 : D62ohQS2 : PAGE UP↑↑↑
He pretends to be like everyone else, however, he harbors dark, disturbing thought.
Seamus HeaneyYes, I know that this is considered one of Heaney’s great works, but unless you understand the background of his pilgrimage, there is no there ther.
I almost gave up once, but I am glad I didn't because I ended up loving the story.So I guess it's normal for us all to like different kinds of character.

There are many really novel ideas in this story and itвЂ
CharlieCink : URL : 13/Oct.Fri 2017 7:15 : D62ohQS2 : PAGE UP↑↑↑
Oh, yea, and just like they say in Men In Black (the movie) "We always have to save the world at the last minute, shut up, sit down and buckle up." At least that’s what Tommy Lee Jones should have said.Master Vampires, Cthulu type demigod-creatures, wights, zombies, simple vampires, werewolves, aliens and a par-tri-idge in a pair treee.
Be prepared to be charmed, to laugh, and to even shed a tear or two as you join Anna on her jo
CharlieCink : URL : 13/Oct.Fri 2017 14:28 : D62ohQS2 : PAGE UP↑↑↑
Bethany McLeanGreat book, solid read on the causes and mechanisms of the subprime mortgage/credit crunch of 200.
Also new on the scene is Petey, a cat of unknown origins and breed-but of great perceptio.
The very next chapter often is a different person's point of view about the exact same situation that was just covere.
Jolene reluctantly agrees to help (she doesn't feel much sympathy for Bliss though since she's part of the "in" crowd that seems to look down on everyone el
CharlieCink : URL : 13/Oct.Fri 2017 22:53 : D62ohQS2 : PAGE UP↑↑↑
There is nothing more I hate in a book than a page of photos that cuts in the middle of a sentence, so I have to flick pages ahead to continue then go bac.
I bought the 4 Blondes and I was not disappointed the style was crisp and very observin.
1) Alcestis2) Medea3) Hippolytus4) Andromache5) Ion6) Trojan Women7) Electra8) Iphigenia among the Taurians9) The Bacchants10) Iphigenia at Auli.

At first I thought I detected less use of metaphors and wondered if maybe someone had wisened him u
CharlieCink : URL : 16/Oct.Mon 2017 23:26 : D62ohQS2 : PAGE UP↑↑↑
With Ryder offering protection--and more--suddenly a woman who's never trusted anyone is falling for a man who isn't afraid of anything...except losing his hear.
Hill's story (she's one of my favorite authors), and it did end up my favorite of the bunch, but none of the stories were disappointin.
Piss & shit, bull-sit, yada, yada -not my idea of a good read or enjoyable poem.

But no matter how much he moves or plays his family still loves him very much.I think most
CharlieCink : URL : 17/Oct.Tue 2017 8:08 : D62ohQS2 : PAGE UP↑↑↑
コメントする









 
この記事のトラックバックURL
Hi, i started using Tribuss after giving birth but i have side effects since first week until now and im worried about it pls help me.
688228 : 22/Sep.Fri 2017 7:50 : PAGE UP↑↑↑
 
横 300 pixel 縦 215 pixelです。(ブログの初期設定で設定してください)
横 300 pixelを超えると、表示がくずれる場合があります。